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Want to quit smoking? Here’s how your body will react and how to stick with it
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Want to quit smoking? Here’s how your body will react and how to stick with it

Want to quit smoking but lack motivation? Find out how your body may react and how you can support the process of quitting smoking.

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How does laughter work for health?
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How does laughter work for health?
We know the saying "laughter is health", but often we do not even think about how much truth there is in it. Well, sincere laughter has an impact on our entire body. So what are its advantages?
4 things to keep in mind when choosing a personal trainer for yourself
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4 things to keep in mind when choosing a personal trainer for yourself
Wondering how to choose the right personal trainer? Check out what to look for and what not to overlook to make the best decision.
Tooth extraction – when necessary and should you be afraid?
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Tooth extraction – when necessary and should you be afraid?
Having a tooth extracted seems like a scary thing. See when it's necessary and whether it's something to be afraid of.