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Vegan diet and strength training – what should be kept in mind?
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Vegan diet and strength training – what should be kept in mind?

People on a vegan diet who are physically active should pay special attention to providing their bodies with specific macronutrients. Check out what to keep in mind.

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Do something good for your gut and provide it with fiber
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Do something good for your gut and provide it with fiber
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Training at home – we suggest which exercise equipment is worth investing in
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Training at home – we suggest which exercise equipment is worth investing in
Training at home on your own may not be very effective. Find out what exercise equipment can help