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Tag - wellness - Page 3

Is long sleep a short road to weight loss?
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Is long sleep a short road to weight loss?

It turns out that long hours under the comforter can promote the loss of excess weight

Having trouble falling asleep? Researchers have confirmed that a hot shower will help you
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Having trouble falling asleep? Researchers have confirmed that a hot shower will help you

Scientists have proven that a hot shower will be a prescription for your sleep problems. Check out how it can help you.

Add these exercises to your daily workout and you’ll lose weight faster
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Add these exercises to your daily workout and you’ll lose weight faster

Add 1 of these 5 exercises that will burn the most body fat.

Orange will help you lose weight – it’s scientifically proven!
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Orange will help you lose weight – it’s scientifically proven!

Find out how this is possible

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5 exercises that, if done regularly, will give you the desired six-pack
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5 exercises that, if done regularly, will give you the desired six-pack
Beautifully contoured abdominal muscles are the result of regular training, including exercises such as the classic sit-ups or plank, but also a balanced diet and avoidance of all stimulants.
Depression without secrets – check out what you need to know about this insidious disease
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Depression without secrets – check out what you need to know about this insidious disease
Although more and more people are struggling with it, it is still a taboo subject. How does it manifest itself? Where to look for help? We answer
The Art of Shaving: Tips and Tricks for the Perfect Shave
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The Art of Shaving: Tips and Tricks for the Perfect Shave
Shaving isn’t an art form, right? Wrong! As you’ll learn in this article, there’s much more to shaving than just picking up a razor and hoping for the best. We’ve got tricks and tips to help you get the perfect shave every time with amazing men’s shaving products.