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For many people, running is more than just an exercise — it’s also a way to relax, clear your head, and focus on what’s important in life. But if you’re new to the sport or need a fresh pair of men’s running shoes for sale to try out, how do you choose?

Want to maintain a slim figure or lose weight? Turn off your computer and put down your phone... at least an hour before bedtime

It turns out that long hours under the comforter can promote the loss of excess weight