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Beautifully contoured abdominal muscles are the result of regular training, including exercises such as the classic sit-ups or plank, but also a balanced diet and avoidance of all stimulants.

Cowboy boots are back in style - check out how to wear them for a fashionable look.

Is drinking coffee in the morning a daily occurrence for you? But do you drink several cups each day and wonder if it's a good thing? Find out if it is possible to drink too much coffee and what it can mean.