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Tag - getting back in shape

The last training was… A very long time ago? We suggest how you can get back into shape
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The last training was… A very long time ago? We suggest how you can get back into shape

8 tips to help you get back in shape again!

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The African Kaftan: A Timeless Fashion Statement for Nigerian Men
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The African Kaftan: A Timeless Fashion Statement for Nigerian Men
Like all world trends, African fashion is cyclical; what’s in today will be out tomorrow, and vice versa. One of the more popularly worn outfits on the continent at the moment is the African kaftan outfit; also known as the dashiki worn by men both in traditional African cultures and in cosmopolitan African cities such as Lagos, Nairobi, Johannesburg, Accra and others.
How to change bad eating habits?
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How to change bad eating habits?
Want to start eating healthy, but don't know where to start? We give you a hint!
8 new fragrances for autumn, which you will not regret trying
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8 new fragrances for autumn, which you will not regret trying
Will there be your autumn favorite among our suggestions?