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A British doctor tested the subject on his own skin, running 35 kilometers in a mask

Most people know molasses as the key ingredient in gingerbread cookies, but you can use it to enhance a lot more than just your baked goods. While this sugary substance may not seem like much of a superfood at first glance, it actually has plenty of surprising health benefits that few people know about, many of which are completely unmatched by other foods on the market.