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5 habits of well-groomed men
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5 habits of well-groomed men

Learn the grooming rules that every well-groomed man should follow. It’s important to not only look better, but feel better too.

Can you protect yourself from baldness?
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Can you protect yourself from baldness?

Why does hair fall out and how to prevent baldness? Find out what you can do to strengthen the roots of your hair.

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We explain what alcohol actually does to our bodies and give recipes for delicious zero percent drinks
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We explain what alcohol actually does to our bodies and give recipes for delicious zero percent drinks
Do you know what effect alcohol really has on the body? Find out and see how to make delicious drinks that don't contain it.
Vegan diet and strength training – what should be kept in mind?
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Vegan diet and strength training – what should be kept in mind?
People on a vegan diet who are physically active should pay special attention to providing their bodies with specific macronutrients. Check out what to keep in mind.
What is muscle memory?
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What is muscle memory?
Physical activity really does pay off