1. A Timeless Companion: A Guide to Choosing the Perfect Men’s Watch
  2. Elevate Your Style with Men’s Silver Rings: A Fashionable Choice
  3. Unique Valentine’s Day Earrings as a Gift
  4. Creating the Perfect Outfit with a Stylish Sweatshirt
  5. How to Avoid Tartar on Your Teeth
  6. How to Stand Out in the Crowd With an Astros Shirt
  7. Is There Anything More Comfortable Than Sheepskin Men Slippers?
  8. How to Look Good in Casual Men’s Clothing
  9. New Men’s Hairstyles for the Upcoming Season
  10. The Benefits of Kegel Exercises for Men
  11. Choose the Perfect Moissanite Engagement Ring
  12. Comfortable Adaptive Clothing for Elderly Men
  13. The Art of Shaving: Tips and Tricks for the Perfect Shave
  14. Leather Belts: How to Select the Perfect One for You
  15. How to Choose the Perfect Tungsten Wedding Band for the Groom
  16. The African Kaftan: A Timeless Fashion Statement for Nigerian Men
  17. Kanye West – what has the musician taught us about fashion?
  18. Nut to nut unequal. Which species are the healthiest and which have the fewest calories?
  19. 8 new fragrances for autumn, which you will not regret trying
  20. 5 skin care mistakes that most men make
  21. Vegan diet and strength training – what should be kept in mind?
  22. Stylish and Comfortable: The Best Men’s Clothing
  23. The Best Men’s Rave Pants for an Insane Festival Season
  24. How to properly cleanse your face and why you need to do it every day?
  25. Do you know what dress code applies to a guy at a job interview?
  26. SEO optimization strategies for shoping platform: WooCommerce
  27. On-Page SEO: The What, How, and Why
  28. Why should you systematically comb out your beard?
  29. Espadrilles are a great alternative to sneakers – check how to style them
  30. The Best Men’s Cargo Pants for Casual and Dressy Looks
  31. Intelligence optimization. How AI connects with SEO?
  32. Which is better for you and your SEO: Squarespace or WordPress?
  33. The Best Men’s Running Shoes for Every Type of Runner
  34. Disposable Vape: Your Perfect Vaping Companion
  35. Omega-3 fatty acids – why should your diet be rich in them?
  36. The last training was… A very long time ago? We suggest how you can get back into shape
  37. How to fight acne in adulthood?
  38. 10 Benefits of Molasses You Didn’t Know About
  39. Androgynousness in fashion is the future?
  40. How many calories do particular drinks and popular beverages have?
  41. How can you lose weight from your face?
  42. Beard and acne – how to safely take care of your beard and skin?
  43. Comfortable shoes for work – which models are worth betting on this season?
  44. Everything You Need to Know About Vape Kits Before You Buy
  45. HOW MUCH DOES SEO COST AND HOW WILL IT BENEFIT YOU?
  46. IDOSELL POSITIONING – LEARN HOW TO GET MORE PROFIT FROM YOUR ONLINE STORE
  47. Oscar de la Renta is not the only one to shun natural fur. Find out which fashion houses have also followed in his footsteps
  48. What are the types of men’s underwear and which models are best to choose?
  49. Beard coloring – who does it work best for?
  50. How to take care of an old car?
  51. How does laughter work for health?
  52. Do ice packs and baths help with injuries?
  53. Perfume – what to consider when shopping?
  54. What should a gaming desk be like?
  55. How to create more volume in men’s hair? 6 surefire ways!
  56. Aftershave lotion – which one to choose and why should I actually use it?
  57. How to take care of white sneakers?
  58. Natural products to use every day
  59. Sugar addiction – how to recognize it and how to fight it?
  60. Workout vs. shoes – what shoes to choose when playing sports?
  61. Don’t have an idea for a gift for your chosen one? Check out our suggestions!
  62. Men’s jewelry – hot or not?
  63. Preparing a car for winter – basic steps
  64. Why is vitamin C so important for our skin?
  65. How do you prepare to observe animals in the woods?
  66. Depression without secrets – check out what you need to know about this insidious disease
  67. When to wear a suit and when to wear a jacket?
  68. 9 romantic date ideas
  69. Gadgets for the modern man!
  70. Do you like burgers? We suggest how to make them yourself in a healthy way
  71. Planning a boat cruise? These items are a must have!
  72. 3 books about sports worth reaching for
  73. Why fish?
  74. Tie, bow tie or maybe neither? We suggest what is the best solution and when
  75. Modern washing machines. How to choose the best model?
  76. New trends in interior decoration – kitchen
  77. Is renting clothes and accessories the future?
  78. How to change bad eating habits?
  79. Swimming – what do we owe to regular workouts in the pool?
  80. What is the best way to choose underwear?
  81. Men’s cowboy boots – how to wear them without looking like a lost man from the Wild West?
  82. How do you increase your strength and endurance?
  83. 5 cosmetics that you and your partner can use together
  84. Tooth extraction – when necessary and should you be afraid?
  85. How to create fashionable and un-boring looks with T-shirt as the main role?
  86. Styling for the office – 3 rules to follow for the stylish guy
  87. UV filters – why (not only) in summer you should not forget about them and which ones to choose?
  88. Tattoo cosmetics – hit or miss?
  89. What are the types of men’s jackets and how to fit a particular model to your figure?
  90. Everything you need to know before you buy a suit online
  91. 4 books on men’s fashion worth having in your bookcase
  92. Style lesson: what did we learn from Pharrell Williams?
  93. Original or fake? We suggest how to recognize it
  94. How to tie a tie? – step by step guide
  95. Sunstroke – how to recognize it and how to react?
  96. Training on a skipping rope – what should you know about it?
  97. Do you know which cocktails are most loved in the world?
  98. 7 breakfast recipes that will give you energy for the day
  99. How to adjust men’s eyebrows?
  100. Is it possible to drink too much water?
  101. Is tea the elixir of longevity? Find out what kind of tea you should drink and why
  102. Face serums – what is this product and why will you thank yourself when you include it in your skincare routine?
  103. Do you want to grow a beard? Be sure to match your beard to the shape of your face. Here are some tips on how to do it
  104. Wedding guest – which looks are allowed and which should be avoided?
  105. Protein in the diet of an athlete. Do you know everything about it?
  106. Want to quit smoking? Here’s how your body will react and how to stick with it
  107. Is it possible to drink too much coffee?
  108. Having trouble falling asleep? Here are 5 effective, natural ways
  109. Sunburns – do you know how to deal with them?
  110. the 8 most stylish dads we can learn fashion from
  111. Find the perfect pattern for you
  112. 3 sporty hairstyle ideas for everyday
  113. How to boost your confidence? 5 steps to follow
  114. Style lesson: what did we learn from George Clooney?
  115. What to wear the half shoes with?
  116. Why is a men’s hair conditioner a must-have in your daily hair care routine?
  117. What is a good thing to consider when buying sunglasses?
  118. What is muscle memory?
  119. Style lesson: what did we learn from David Beckham?
  120. What does BMI say and how to calculate it?
  121. What gift to give a woman for her anniversary? Check out our suggestions
  122. Do something good for your gut and provide it with fiber
  123. How to get rid of soreness? Find out the proven ways of our editors
  124. 5 ways to get rid of dry and itchy skin
  125. How to take care of jeans so that they look phenomenal for a long time?
  126. How can you boost mental toughness? Five proven tips
  127. Three rules for healthy grilling
  128. Why is breathing so important during training and how to do it correctly?
  129. On TV or projector – which is better to watch movies on?
  130. Matchy-matchy? Not in these cases. Find out which items of clothing should not be paired
  131. 5 habits of well-groomed men
  132. Men’s plus size fashion – how to choose clothes and accessories?
  133. 5 exercises that, if done regularly, will give you the desired six-pack
  134. Some tips on how to choose the perfect belt
  135. How to start meditating and why actually do it?
  136. What watches suit the modern man?
  137. How to take care of a suit so that it looks impeccable for a long time?
  138. What is a good thing to consider when buying a watch?
  139. Why should eye cream become a part of your beauty rituals and which products should you bet on?
  140. Hair transplant – everything you want to know about it but are ashamed to ask
  141. Treadmill running – everything you need to know about this workout
  142. Can snoring be dangerous? Learn about its causes and treatment
  143. Want to whiten your teeth? Here are 5 facts you need to know before doing so
  144. How to survive the spring in style? Here’s a bit of inspiration
  145. Do you really know everything about probiotics? Here are the most popular facts and myths
  146. Face scrub – why use it or borrow it from your girlfriend?
  147. How to choose a suit? We suggest what to look for when buying
  148. What composition should good beard care products have?
  149. 6 rules to cut your own hair and… don’t be afraid to look at yourself in the mirror
  150. Training at home – we suggest which exercise equipment is worth investing in
  151. How to get rid of puffiness from your face after a sleepless night?
  152. We explain what alcohol actually does to our bodies and give recipes for delicious zero percent drinks
  153. Style lesson: what did we learn from Justin Timberlake?
  154. Want long hair? Follow these growing instructions
  155. Bucket hat, or fishing hat, reigns over the streets. How to wear it?
  156. Want to convert to vegetarianism? Here are 5 myths you shouldn’t believe
  157. How do you protect your online privacy? Here are some valuable tips
  158. 3 pairs of shoes that every guy will need to create a stylish casual look
  159. Want to start practicing yoga? Here are 4 reasons that will confirm it’s a good idea
  160. The dirtiest places in the house – where do most germs accumulate?
  161. 4 things to keep in mind when choosing a personal trainer for yourself
  162. Can erectile problems negatively affect your health?
  163. Novak Djokovic wins in style and we check out the champion’s closet
  164. Everything a guy should know about perfume
  165. 5 facts about beards that every self-respecting bearded man should know
  166. Can meat 3D printed and grown in a lab compare to the real thing?
  167. Want to start your jogging adventure in the winter? We suggest how to start running at this time of year
  168. Find out how sauna affects your beauty and health and how you should use it properly
  169. What are the types of mustaches and what is the secret to looking great?
  170. How to get rid of bad foot odor once and for all?
  171. Manicure for men at home – step by step instructions
  172. Can you protect yourself from baldness?
  173. How to choose an engagement ring? By following these 5 tips, you can count on success
  174. Style lesson: what did we learn from Harry Styles?
  175. Face mist – what is it and how is it applied?
  176. The most fashionable models of men’s shoes for winter
  177. Is it worth doing a workout while hungover? We know the answer to this question
  178. 6 videos to learn style from
  179. How to match the coat to your figure? Check which model you will look best in
  180. How to care for white shirts?
  181. 3 effective ways to get motivated to exercise in the new year
  182. How do I choose frames for my face shape?
  183. After shave balm – why should you use it and what should you consider when buying it?
  184. Did you know that lack of sleep significantly damages the brain?
  185. Blue light affects appetite disorders
  186. Is it safe for your health to play sports while wearing a mask?
  187. Flowers affect memory and blood pressure – how is this possible?
  188. 10,000 steps aren’t enough? Do twice as many and your heart will thank you
  189. Is long sleep a short road to weight loss?
  190. Having trouble falling asleep? Researchers have confirmed that a hot shower will help you
  191. Add these exercises to your daily workout and you’ll lose weight faster
  192. Orange will help you lose weight – it’s scientifically proven!
  193. 9 stylish gifts your father, brother or friend will love
  194. How do you create a stylish look for the holidays and the New Year? Here are some tips
  195. How to grow a really beautiful beard? Learn the 3 steps to success
  196. What is the dress code for home office? We suggest what to wear in case of an emergency video conference
  197. Wearing a mask can cause pimples on your face. Here’s how to get rid of pimples effectively
  198. Drinking water during training increases athletic performance
  199. How to take care of a tattoo?
  200. What should be in every stylish guy’s closet? Here are 7 must-have’s
  201. 12 stylish looks for winter that you can easily recreate

Who doesn’t dream of having a captivating smile? And white teeth are known to enhance that charm, especially for gentlemen who are cosmetic dentistry enthusiasts! Learn more about teeth whitening.

In the 21st century, teeth whitening is becoming a trend of sorts. Many people, before opting for this type of procedure, first try to add whiteness to their teeth on their own. For example, by using tooth whitening products available in pharmacies or drugstores – various types of toothpastes, mouthwashes or whitening strips. However, which of them are actually worth using? And can there be negative effects of teeth whitening?

Here are 5 facts you need to know before having teeth whitening done

  1. Tooth color depends largely on genetics, habits and age

Before you opt for a teeth whitening procedure at the dentist’s office, you need to consider your genetics. Namely, keep in mind that the color of your teeth depends primarily on three factors. Firstly, from genetics, because already in childhood during the formation of teeth they have a certain color. Secondly – your habits, if any, also affect the color. For example, smoking, notorious drinking of coffee or tea, or bad tooth brushing habits, unfortunately, also affect the appearance of stains. And thirdly, age. As time goes by, teeth deteriorate more frequently and faster and their color definitely differs from white. It also happens that discoloration of teeth appears as a result of medication and due to inborn disorders in the structure of enamel.

  1. You can try to whiten your teeth by home methods

There is a wide range of tooth whitening products available today. So before you finally decide to go to the dentist, you can try some safe options to whiten your teeth at home. Whitening pastes, whitening strips or even professional LED light whitening kits. Remember, whether you whiten your teeth at the dentist’s office or at home you need to follow the rules before and after whitening. The main thing is to follow a white diet. What do you eat? E.g. dairy products, fish, cereals such as white rice.

  1. Professional teeth whitening is painless, but you need to prepare properly for it

The teeth whitening procedure is performed by a dentist or a hygienist. It may take up to 2 hours, depending on the preparation used. Such a procedure consists of several stages, during which subsequent portions of the whitening preparation are applied and activated by the light of the lamp. Sometimes before the procedure the patient is advised to take a painkiller, e.g. paracetamol, as it will reduce tooth sensitivity, which may occur during bleaching. Remember that modern methods and delicate ingredients of the whitening agents make professional teeth whitening a completely safe method.

  1. There are different methods of professional tooth whitening

Teeth whitening methods at the dentist’s office include: laser whitening, overlay method and application of matte veneers. Each of them has its advantages and disadvantages. It is best to ask about them during a visit to the dentist, who after examining our teeth will advise the best method for us. Regardless of which method you decide on, before bleaching you must first visit a dentist to have tartar removed.

  1. How much does teeth whitening by a dentist cost?

Prices for professional teeth whitening vary greatly and depend on, among other things, the method you choose, but also on where you live. Typically, these treatments are more expensive in larger cities. Prices for teeth whitening with laser and plasma lamp vary from 500 to 1000 zł. Whitening by means of trays costs on average from 400 to 800 zł. If we want to try to whiten teeth using strips available in drugstores, we have to reckon with the expense of a few dozen zlotys (you have to remember that whitening with strips must be repeated every few months).

Read also THE DIRTIEST PLACES IN THE HOUSE – WHERE DO MOST GERMS ACCUMULATE?

Main photo: the faces/ adobestock.com

Tags:
Irving Wiley

0 Comments

Leave a Comment