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For many people, running is more than just an exercise — it’s also a way to relax, clear your head, and focus on what’s important in life. But if you’re new to the sport or need a fresh pair of men’s running shoes for sale to try out, how do you choose?

Planning to buy new frames? Find out what to consider when looking for them.

Add 1 of these 5 exercises that will burn the most body fat.