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Tag - diet

Health
Nut to nut unequal. Which species are the healthiest and which have the fewest calories?
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Irving Wiley
Nut to nut unequal. Which species are the healthiest and which have the fewest calories?

Check out what the most popular kinds of nuts hide!

Health
Omega-3 fatty acids – why should your diet be rich in them?
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Irving Wiley
Omega-3 fatty acids – why should your diet be rich in them?

Read about the key role of omega-3 fatty acids for our bodies!

Health
Sugar addiction – how to recognize it and how to fight it?
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Irving Wiley
Sugar addiction – how to recognize it and how to fight it?

Do you love sweets and find it hard to resist cravings every day? Find out if you’re addicted to sugar and find out how to get back on the healthy track!

Health
Do you like burgers? We suggest how to make them yourself in a healthy way
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Irving Wiley
Do you like burgers? We suggest how to make them yourself in a healthy way

Are you on a diet but thinking about eating a burger? Read the article to prepare a fit dish!

Body
Protein in the diet of an athlete. Do you know everything about it?
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Irving Wiley
Protein in the diet of an athlete. Do you know everything about it?

Protein is one of the most important ingredients in any diet. What should every person practicing sports keep in mind?

Latest articles
Detecting the Invisible: Understanding the Importance of Testing for Club Drugs
Detecting the Invisible: Understanding the Importance of Testing for Club Drugs
Empowering Independence Through Skilled Direct Support Professionals
Empowering Independence Through Skilled Direct Support Professionals
How Can Instructor Training Enhance Your Sailing Skills?
How Can Instructor Training Enhance Your Sailing Skills?
How Can Peptides and SARMs Enhance Your Fitness Journey?
How Can Peptides and SARMs Enhance Your Fitness Journey?
How Selective Androgen Receptor Modulators Can Support Your Fitness Goals
How Selective Androgen Receptor Modulators Can Support Your Fitness Goals
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Having trouble falling asleep? Here are 5 effective, natural ways
Health
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Irving Wiley
Having trouble falling asleep? Here are 5 effective, natural ways
Do you have a problem with insomnia? Check out 5 natural ways to improve the quality of your sleep.
How to boost your confidence? 5 steps to follow
Lifestyle
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Irving Wiley
How to boost your confidence? 5 steps to follow
Are you struggling with low self-esteem and want to change that? See how to start working on building self-confidence in just a few steps.
3 pairs of shoes that every guy will need to create a stylish casual look
FashionShopping hacks
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Irving Wiley
3 pairs of shoes that every guy will need to create a stylish casual look
Can't find the right footwear for today's outfit? See what 3 pairs of shoes you should have in your closet so you don't face this problem again!