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Tag - diet

Nut to nut unequal. Which species are the healthiest and which have the fewest calories?
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Nut to nut unequal. Which species are the healthiest and which have the fewest calories?

Check out what the most popular kinds of nuts hide!

Omega-3 fatty acids – why should your diet be rich in them?
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Omega-3 fatty acids – why should your diet be rich in them?

Read about the key role of omega-3 fatty acids for our bodies!

Sugar addiction – how to recognize it and how to fight it?
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Sugar addiction – how to recognize it and how to fight it?

Do you love sweets and find it hard to resist cravings every day? Find out if you’re addicted to sugar and find out how to get back on the healthy track!

Do you like burgers? We suggest how to make them yourself in a healthy way
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Do you like burgers? We suggest how to make them yourself in a healthy way

Are you on a diet but thinking about eating a burger? Read the article to prepare a fit dish!

Protein in the diet of an athlete. Do you know everything about it?
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Protein in the diet of an athlete. Do you know everything about it?

Protein is one of the most important ingredients in any diet. What should every person practicing sports keep in mind?

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Is long sleep a short road to weight loss?
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Is long sleep a short road to weight loss?
It turns out that long hours under the comforter can promote the loss of excess weight
What should a gaming desk be like?
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What should a gaming desk be like?
Gamers can spend really many hours a day in front of the computer. That is why a well-organized gaming desk is so important. See what features a good gaming desk should have.
Protein in the diet of an athlete. Do you know everything about it?
|
Protein in the diet of an athlete. Do you know everything about it?
Protein is one of the most important ingredients in any diet. What should every person practicing sports keep in mind?