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Tag - diet

Health
Nut to nut unequal. Which species are the healthiest and which have the fewest calories?
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Irving Wiley
Nut to nut unequal. Which species are the healthiest and which have the fewest calories?

Check out what the most popular kinds of nuts hide!

Health
Omega-3 fatty acids – why should your diet be rich in them?
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Irving Wiley
Omega-3 fatty acids – why should your diet be rich in them?

Read about the key role of omega-3 fatty acids for our bodies!

Health
Sugar addiction – how to recognize it and how to fight it?
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Irving Wiley
Sugar addiction – how to recognize it and how to fight it?

Do you love sweets and find it hard to resist cravings every day? Find out if you’re addicted to sugar and find out how to get back on the healthy track!

Health
Do you like burgers? We suggest how to make them yourself in a healthy way
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Irving Wiley
Do you like burgers? We suggest how to make them yourself in a healthy way

Are you on a diet but thinking about eating a burger? Read the article to prepare a fit dish!

Body
Protein in the diet of an athlete. Do you know everything about it?
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Irving Wiley
Protein in the diet of an athlete. Do you know everything about it?

Protein is one of the most important ingredients in any diet. What should every person practicing sports keep in mind?

Latest articles
How Can Peptides and SARMs Enhance Your Fitness Journey?
How Can Peptides and SARMs Enhance Your Fitness Journey?
How Selective Androgen Receptor Modulators Can Support Your Fitness Goals
How Selective Androgen Receptor Modulators Can Support Your Fitness Goals
The Benefits and Applications of Peptides in Modern Skincare
The Benefits and Applications of Peptides in Modern Skincare
Maximizing Recovery with Personalized Physical Therapy Plans
Maximizing Recovery with Personalized Physical Therapy Plans
Unleashing the Wild: Bringing Your Gnoll Characters to Life in RPG Campaigns
Unleashing the Wild: Bringing Your Gnoll Characters to Life in RPG Campaigns
Recommended articles
Omega-3 fatty acids – why should your diet be rich in them?
Health
|
Irving Wiley
Omega-3 fatty acids – why should your diet be rich in them?
Read about the key role of omega-3 fatty acids for our bodies!
Is it safe for your health to play sports while wearing a mask?
Health
|
Irving Wiley
Is it safe for your health to play sports while wearing a mask?
A British doctor tested the subject on his own skin, running 35 kilometers in a mask
How can you boost mental toughness? Five proven tips
Health
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Irving Wiley
How can you boost mental toughness? Five proven tips
The more mentally resilient you are, the easier it is to overcome the problems you face in your daily life. Find out how to strengthen your mental resilience.