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Tag - diet

Health
Nut to nut unequal. Which species are the healthiest and which have the fewest calories?
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Irving Wiley
Nut to nut unequal. Which species are the healthiest and which have the fewest calories?

Check out what the most popular kinds of nuts hide!

Health
Omega-3 fatty acids – why should your diet be rich in them?
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Irving Wiley
Omega-3 fatty acids – why should your diet be rich in them?

Read about the key role of omega-3 fatty acids for our bodies!

Health
Sugar addiction – how to recognize it and how to fight it?
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Irving Wiley
Sugar addiction – how to recognize it and how to fight it?

Do you love sweets and find it hard to resist cravings every day? Find out if you’re addicted to sugar and find out how to get back on the healthy track!

Health
Do you like burgers? We suggest how to make them yourself in a healthy way
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Irving Wiley
Do you like burgers? We suggest how to make them yourself in a healthy way

Are you on a diet but thinking about eating a burger? Read the article to prepare a fit dish!

Body
Protein in the diet of an athlete. Do you know everything about it?
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Irving Wiley
Protein in the diet of an athlete. Do you know everything about it?

Protein is one of the most important ingredients in any diet. What should every person practicing sports keep in mind?

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How Can Instructor Training Enhance Your Sailing Skills?
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How many calories do particular drinks and popular beverages have?
Health
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Irving Wiley
How many calories do particular drinks and popular beverages have?
We have made an overview of the most popular alcohols and drinks - check their calorie content!
What composition should good beard care products have?
Beauty careHair and beard
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Irving Wiley
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Do you own a beard? Think about the right care. Discover a few ingredients that will keep your beard healthy and shiny!
How do you create a stylish look for the holidays and the New Year? Here are some tips
FashionMen's inspirations
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Irving Wiley
How do you create a stylish look for the holidays and the New Year? Here are some tips
Want to look stylish for Christmas and New Year? Check out how to create the perfect look for these occasions