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Irving Wiley - Page 15

What does BMI say and how to calculate it?
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What does BMI say and how to calculate it?

BMI is a popular current ratio that we calculate based on the ratio of our body weight to our height. Learn how to calculate your body mass index.

What gift to give a woman for her anniversary? Check out our suggestions
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What gift to give a woman for her anniversary? Check out our suggestions

Products that can be a gift, but which one to choose? Check out what you can gift for your anniversary!

Do something good for your gut and provide it with fiber
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Do something good for your gut and provide it with fiber

Your body will thank you for it.

How to get rid of soreness? Find out the proven ways of our editors
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How to get rid of soreness? Find out the proven ways of our editors

Suffering from soreness after an intense workout and don’t know how to quickly bring relief to sore muscles? There are several ways to relieve the pain. Check them out.

5 ways to get rid of dry and itchy skin
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5 ways to get rid of dry and itchy skin

Is your skin dry and constantly itching? There are a few proven ways to get relief. Check out our suggestions.

How to take care of jeans so that they look phenomenal for a long time?
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How to take care of jeans so that they look phenomenal for a long time?

Check out how to take care of your jeans so they will serve you for longer.

How can you boost mental toughness? Five proven tips
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How can you boost mental toughness? Five proven tips

The more mentally resilient you are, the easier it is to overcome the problems you face in your daily life. Find out how to strengthen your mental resilience.

Three rules for healthy grilling
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Three rules for healthy grilling

How to barbecue for an enjoyable time without worrying about your health? Learn the three rules of healthy grilling.

Why is breathing so important during training and how to do it correctly?
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Why is breathing so important during training and how to do it correctly?

Breathing during a workout is very important. Learn why it is and how to breathe properly.

On TV or projector – which is better to watch movies on?
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On TV or projector – which is better to watch movies on?

If you’re wondering whether a TV or a projector is a better option for an evening movie, we’ve answered that question.

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Omega-3 fatty acids – why should your diet be rich in them?
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