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Irving Wiley - Page 15

Do something good for your gut and provide it with fiber
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Do something good for your gut and provide it with fiber

Your body will thank you for it.

How to get rid of soreness? Find out the proven ways of our editors
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How to get rid of soreness? Find out the proven ways of our editors

Suffering from soreness after an intense workout and don’t know how to quickly bring relief to sore muscles? There are several ways to relieve the pain. Check them out.

5 ways to get rid of dry and itchy skin
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5 ways to get rid of dry and itchy skin

Is your skin dry and constantly itching? There are a few proven ways to get relief. Check out our suggestions.

How to take care of jeans so that they look phenomenal for a long time?
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How to take care of jeans so that they look phenomenal for a long time?

Check out how to take care of your jeans so they will serve you for longer.

How can you boost mental toughness? Five proven tips
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How can you boost mental toughness? Five proven tips

The more mentally resilient you are, the easier it is to overcome the problems you face in your daily life. Find out how to strengthen your mental resilience.

Three rules for healthy grilling
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Three rules for healthy grilling

How to barbecue for an enjoyable time without worrying about your health? Learn the three rules of healthy grilling.

Why is breathing so important during training and how to do it correctly?
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Why is breathing so important during training and how to do it correctly?

Breathing during a workout is very important. Learn why it is and how to breathe properly.

On TV or projector – which is better to watch movies on?
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On TV or projector – which is better to watch movies on?

If you’re wondering whether a TV or a projector is a better option for an evening movie, we’ve answered that question.

Matchy-matchy? Not in these cases. Find out which items of clothing should not be paired
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Matchy-matchy? Not in these cases. Find out which items of clothing should not be paired

Men’s fashion has its own rules and some items of clothing will not look good together. Meet the pairs that should not go together.

5 habits of well-groomed men
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5 habits of well-groomed men

Learn the grooming rules that every well-groomed man should follow. It’s important to not only look better, but feel better too.

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Do you want to grow a beard? Be sure to match your beard to the shape of your face. Here are some tips on how to do it
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Do you want to grow a beard? Be sure to match your beard to the shape of your face. Here are some tips on how to do it
Find the perfect beard style for you
Want to quit smoking? Here’s how your body will react and how to stick with it
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Want to quit smoking? Here’s how your body will react and how to stick with it
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