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Do you really know everything about probiotics? Here are the most popular facts and myths
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Do you really know everything about probiotics? Here are the most popular facts and myths

Do you have intestinal and stomach problems or a weakened immunity after an illness? If so, include probiotics in your diet. Find out what they are and how they work.

We explain what alcohol actually does to our bodies and give recipes for delicious zero percent drinks
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We explain what alcohol actually does to our bodies and give recipes for delicious zero percent drinks

Do you know what effect alcohol really has on the body? Find out and see how to make delicious drinks that don’t contain it.

Want to convert to vegetarianism? Here are 5 myths you shouldn’t believe
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Want to convert to vegetarianism? Here are 5 myths you shouldn’t believe

Eternal hunger is just one of them

Can erectile problems negatively affect your health?
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Can erectile problems negatively affect your health?

We have compiled everything you need to know about this disorder in one article

Can meat 3D printed and grown in a lab compare to the real thing?
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Can meat 3D printed and grown in a lab compare to the real thing?

Is this what the future will look like?

Find out how sauna affects your beauty and health and how you should use it properly
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Find out how sauna affects your beauty and health and how you should use it properly

Something hot for everyone – there is a lot of truth in this statement. Sessions in the sauna have beneficial properties for your body. Find out which sauna to choose and how to use it.

Did you know that lack of sleep significantly damages the brain?
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Did you know that lack of sleep significantly damages the brain?

Researchers’ studies indicate that one of the key ones is brain damage. How is this possible?

Blue light affects appetite disorders
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Blue light affects appetite disorders

Want to maintain a slim figure or lose weight? Turn off your computer and put down your phone… at least an hour before bedtime

Is it safe for your health to play sports while wearing a mask?
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Is it safe for your health to play sports while wearing a mask?

A British doctor tested the subject on his own skin, running 35 kilometers in a mask

Flowers affect memory and blood pressure – how is this possible?
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Flowers affect memory and blood pressure – how is this possible?

Make sure that the bouquet is not only in the hand of your beloved, but also in your room or office

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